The Health Benefits of Gardening
Did you know that digging in the dirt is good for your health? Gardening is a life-giving giving hobby that has a broad range of physical and mental benefits. It’s no surprise that the use of horticultural therapy to treat medical conditions is growing in popularity. Gardening activities are widely used to help people cope with anxiety and depression in addition to improving physical health. Gardening is also a versatile hobby that can be enjoyed by young and old alike. Most people can part...